Virtual therapy by phone and on Skype at £40/hr
Contact: 07814 642212 | [email protected]
prior to any further therapy, 1hr
to clarify the issues to work on and decide on further therapy
You will receive terms and conditions, a privacy statement and intake form prior to the appointment. We will talk about your situation, concerns and what you want to change. And, I'll be happy to send you some notes and a relaxation audio.
weekly sessions, 1hr each
to understand the causes of your distress to regain your sense of control
You will engage in integrative therapy at the pace that suits you best and in the ways that work for you. Each session is followed up by an e-mail to support our therapeutic work, your further reflection and practice as appropriate.
as part of psychotherapy only (optional)
to resolve deeper issues that might be keeping you stuck
You will be provided with a bespoke hypnosis audio right after the session; it is important that you listen to it daily for 3 weeks as part of the therapy.
following initial consultation, psychotherapy only
to address the issues and gain clarity
You will be provided with follow-up e-mails after each session so that you can build on the key points and insights going forward. You will be provided with free audios and supporting links as part of the therapeutic process.