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Resources

Books

  • A New Earth, Eckhart Tolle

  • Aware, Daniel J. Siegel

  • Breaking Addiction, Lance M Dodes

  • Breath, James Nestor

  • It Didn't Start With You, Mark Wolynn

  • It's All In Your Head, Suzanne O'Sullivan

  • Man's Search for Meaning, Viktor E. Frankl

  • Mind Over Medicine, Lissa Rankin

  • The Marshmallow Test, Walter Mischel

  • The Narcissist Test, Craig Malkin

  • The Power of Now, Eckhart Tolle

  • The Realm of Hungry Ghosts, Gabor Mate

  • My Mother / My Self, Nancy Friday

  • Opening Up by Writing It Down, J. W Pennebaker, J. M.

  • Smyth

  • Reasons to Stay Alive, Matt Haig

  • The Body Keeps the Score, Bessel van der Kolk

  • The End of Mental Illness, Daniel G. Amen

  • The Jealousy Cure, Robert L. Leathy

  • The Man Who Couldn't Stop, David Adam

  • The Science of Self-Empowerment,Gregg Braden

  • The State of Affairs, Esther Perel

  • The Undefeated Mind, Alex Lickerman

  • Us, Terrence Real

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