Virtual therapy by phone, FaceTime, WhatsApp and Skype at £40/hr
Contact: 07814 642212 | [email protected]
HYPNOTHERAPY & PSYCHOTHERAPY
for your physical and emotional balance
Coming to therapy
We may use different words to describe how we feel, when we’re looking for therapy: fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, unable to move on... - very much like feeling out of control, not belonging or lost. It can be overwhelming, taking too much from us. In therapy, we find ways to regain balance, feel strong and free (again).
What to expect in therapy
Therapy is your safe and valuable space. We explore your story and situation. As we are working through, things start making sense and become clearer, so you increasingly feel more at ease.
As a psychotherapist and hypnotherapist, I use my skills and insight for the most efficient therapeutic outcome. I use integrative therapy approach to match your needs. We identify and address your issues focusing on your expectations, what you want to change in yourself and in your life.
The point of therapy is to enable you to re-evaluate yourself, relationships and habits, make clear-minded decisions and choices, and ultimately, enjoy a fulfilling life. The therapeutic experience might feel intensive but eye-opening, as you start breaking the negative patterns, delusions and perceptions.
You will no longer feel trapped in an unconscious worry about the past or future, but start living consciously, feeling in control of your thoughts and actions. The rest changes automatically. Feel free to check out some personal feedback in Testimonials. To book a consultation, please e-mail [email protected] or call 07814642212.
The world we have created is a product of our thinking; it cannot be changed without changing our thinking. Albert Einstein